Price: $32.00 - $10.51
(as of Mar 26, 2026 10:40:04 UTC – Details)
#1 NEW YORK TIMES BESTSELLER
Dr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.
Dr. Hyman explains how to: Activate your natural ability to burn fat — especially belly fat Reduce inflammation Reprogram your metabolism Shut off your fat-storing genes De-bug your digestive system Create effortless appetite control and soothe the stress to shed the pounds
With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
“The Blood Sugar Solution 10-Day Detox Diet is simple, easy to follow, and will produce amazing results. Just 10 days is all that is needed to change your body, and your brain!” —Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
“Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD — the Standard American Diet — will want to read this book.” —David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight
From the brand
Mark Hyman, MD
New York Times Bestselling Author
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Publisher : Little, Brown Spark
Publication date : February 25, 2014
Edition : 1st
Language : English
Print length : 352 pages
ISBN-10 : 0316230022
ISBN-13 : 978-0316230025
Item Weight : 1.25 pounds
Dimensions : 6.5 x 1.38 x 9.63 inches
Book 3 of 12 : The Dr. Mark Hyman Library
Best Sellers Rank: #10,954 in Books (See Top 100 in Books) #2 in Gluten-free Diet #3 in Detox & Cleansing Diets #24 in Other Diet Books
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