Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
April 11, 2026
Price: (as of – Details) Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle...
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Practicing Mindfulness for Beginners: Embracing the Essence of Buddhism with Mindful Habits on How to Relax, Calm Your Mind & Stop Overthinking.
April 2, 2026
Price: (as of – Details) Now updated to include 15 guided mindfulness meditations you can download instantly.Mindfulness doesn’t wait for...
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300 Mindfulness Exercises and Activities: Simple, Effective Ways to Start Practicing Mindfulness and Meditation, Reduce Stress, Improve Focus, and Strengthen Mental Well-Being
March 24, 2026
Price: (as of – Details) Discover 300 ways to practice mindfulness and bring calm, clarity, and balance into your life—one...
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Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
March 15, 2026
Price: (as of – Details) “[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who...
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